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Take the first step toward self discovery and reach out today.

contact me, counselling southend.

Your comfort and confidence in therapy are essential. If you’re considering counselling, please don’t hesitate to reach out with any questions or concerns you might have.

Whether it’s about how sessions work, what to expect, or anything else on your mind, there’s no such thing as a silly question. I’m here to help you feel fully informed and at ease as you take this important step toward self-discovery and well-being.

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Frequently Asked Questions

Here I’ve added some FAQ’s people often like to know. Again though, if you have any questions around them, please contact me and I’ll be happy to answer.

The amount of sessions is completely up to each individual. As is the frequency of the sessions. We would always check in together to see how you think your sessions are working for you and how long you would like to continue for. Some people come for single session therapy and others have weekly sessions for as long as they need. It is completely up to you.

I work some evenings and Saturday’s. I try to accommodate my clients where possible, appreciating their busy lives.

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Rochford, Essex

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“When we take the time to listen to our inner voice, we often discover the strength to move forward.”