about Michelle
Your Journey to Healing Begins Here – Compassionate, Professional Support Tailored to You. Based in Rochford, Essex
About Michelle Oates
Hi, my name is Michelle Oates and I’m an accredited and fully insured member of the NCPS (National Counselling & Psychotherapy Society).
I have a Level 4 Counselling Practitioner Diploma, a Foundation Diploma in Trauma Therapy and a Level 6 qualification in Children & Young People. I am also Walk & Talk Therapy Trained.
My background comes from working within the SEN (special educational needs) sector for 15 years, supporting neurodiverse children and young people in education, to broaden their understanding of the world around them. Prior to this I worked in the city of London within the financial sector for over 10 years.
My career path leading me towards becoming a counsellor was one of fulfilment and pride in being part of supporting people to live their true authentic lives whatever that may look like.


“I believe we are all unique individuals. I see the whole person sitting in front of me”
Michelle Oates
Counsellor at Kind To Yourself
My Ethos
I believe that each of us is a unique individual with our own experiences, challenges, and strengths. When you sit in front of me, I don’t just see the difficulties you’re facing, I see you as a whole person. My role is to walk alongside you, offering support as you find clarity and work towards living a life that feels more aligned with who you are, bringing you a deeper sense of peace and fulfilment.
The therapeutic relationship between a counsellor and client is truly unique. It is built on a foundation of trust, confidentiality, and mutual respect, where you are free to express yourself without fear of judgment. This safe space allows you to explore your thoughts and feelings openly, helping you gain new perspectives and make meaningful changes.
Ultimately, my goal is to remind you that you are not alone in your journey. Whatever you’re going through, I’m here to support you, offering a compassionate and understanding presence every step of the way.


“Personal growth begins with understanding yourself, each small step leads to greater clarity and healing.”